It’s not always convenient to get an appointment with a
massage therapist, so the next best thing is using at-home back massagers. HoMedics
has an extensive line of back massagers to relax and sooth sore muscles; some
have added heat to ease stiffness. The massagers relieve soreness, relieve
aches, and easy to use.
HoMedics makes a wide variety of back massagers to fit any
budget, since they come in a variety of price ranges. There are massaging
massaging chair cushions and pillows, massage mats and handheld massagers.
Which one you pick will depend on your need and the amount of money you want to
spend.
My personal is favorite is HoMedics Massage Mat. The massage mat can massage the entire body and has an optional heat
setting that delivers heat to soothe the lower back. It is relaxing and eases
stiffness. A couple of things to consider are that the massage mat shouldn’t be used for more than 15 minutes at a time and shouldn’t be
used while sleeping. The company does not recommend the product be used by
diabetics, individuals with pacemakers, and pregnant women should consult their
doctor before using.
I enjoy creating my own home
spa experience, using HoMedics back massagers. An afternoon, when no one
else is home, can be spent relaxing and pampering myself. I turn on some soft,
calm music and set the mood with lavender essential oil. Then I put on my favorite
facial
mask and place cool cucumbers on my eyes. I lie back for about 20 minutes
and let the soothing heat and massaging action do the work of letting tension
and worry slip away.
updated 3/24/14 for broken links
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